Winter Run Clinic 2017

Winter Running Clinic – NEXT START DATE WED. NOV. 29, 2017

8 WEEKS; Back for the second year in a row! We know that when it gets dark, and cold, it can be easy to become reclusive and the couch can become a cozy friend. Stave off some of the winter blues by meeting up with other runners in a guided clinic setting and enjoy a refreshing evening workout.  Whether you are a novice or have some experience with winter running this clinic will have a little variety for everyone.  We will cover  clothing/footwear/technique/safety aspects/hydration and nutrition all relating to winter running and will fun and varied interval workouts outdoors and some cross training work indoors as well. 

 Facilitators: Krystee Van Den Bosch 

Program Fee – $75.00


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Monday October 30 – Monday December 18, 2017

EMAIL krystee@cityparkrunners.com for late registration 

 

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Wednesday  November 29 – Wednesday Jan. 24, 2018