Training Clinics

Winter Running Clinic 

8 WEEKS; Back for the second year in a row! We know that when it gets dark, and cold, it can be easy to become reclusive and the couch can become a cozy friend. Stave off some of the winter blues by meeting up with other runners in a guided clinic setting and enjoy a refreshing evening workout.  Whether you are a novice or have some experience with winter running this clinic will have a little variety for everyone.  We will cover  clothing/footwear/technique/safety aspects/hydration and nutrition all relating to winter running and will fun and varied interval workouts outdoors and some cross training work indoors as well. 

 Facilitators: Krystee Van Den Bosch 

Program Fee – $75.00

 Monday October 30 – Monday December 18, 2017

* email krystee@cityparkrunners.com for late registration

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Wednesday November 29 – Wednesday January 23 *excl. Dec. 27red-register_button

 

 

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2018 Marathon / Half Marathon Clinic 

 

If you are looking to train for and comlpete a Half/Full Marathon please join us for the City Park Runners 2018 Run Clinic.

 

This clinic will run for 18 week starting on Tuesday,  January 9th. This training program will include a vartiety of workouts including  tempo, speed, and hill training. The clinic will cater  to all abilities from first time half marathoner to seasoned veteran.

 

Your registration includes a Tuesday night weekly workout, weekly information, personalized training plan, 10% discount at City Park Runners, participation in our weeklyThursday and Saturday run club.

 

It is recommended that you are able to run 10km. If you have any questions please contact Dan Mitchell at danny@cityparkrunners.com

Registration Fee – $99.00 until Dec 23rd ( $120.00 after Dec 23rd ) 

 

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