Deals on Discontinued Footwear !

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Track & Trail # 4 – Clue # 3

midland

Track & Trail # 4 – Clue # 2

west

Run Slow !

http://runnersconnect.net/running-infographic/10-reasons-runners-dont-run-easy-know/

In my opinion, this is one of the most common running mistakes for new runners. Good chart and Article from Runner’s Connect.

 10reasons

Track & Trail # 4, Clue # 1

 eye

Run Club Treat this Saturday, November 29th

Cocoa Peanut Honey Balls
Print
97 calories
26 g
0 g
0 g
0 g
0 g
32 g
1 g
26 g
0 g
0 g
Nutrition Facts
Serving Size
32g
Amount Per Serving
Calories 97
Calories from Fat 0
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrates 26g
9%
Dietary Fiber 0g
0%
Sugars 26g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
1 cup finely chopped cocoa nibs
1 cup shredded coconut
2 scoops of Vega Natural Nutrition Shake Powder
1/2 cup organic peanut butter
1/3 cup Agave syrup
  1. 1 1/2 tbsp of honey
Instructions
  1. Mix and roll into balls
beta
calories
97
fat
0g
protein
0g
carbs
26g
more
city park runners https://cityparkrunners.com/

Congratulations Scott Thomson !

scottthomson Scott Located the hidden key tag in Assiniboine Park on the Terry Fox fitness trail. It was attached to the LAT PULL station !

Track & Trail contest Clue # 3

terry

Track & Trail Contest Clue #2

pavillion

Track & Trail Contest Clue #1

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