Training Clinics

Winter Running Clinic – STARTS MONDAY OCTOBER 30, 2017

8 WEEKS; Back for the second year in a row! We know that when it gets dark, and cold, it can be easy to become reclusive and the couch can become a cozy friend. Stave off some of the winter blues by meeting up with other runners in a guided clinic setting and enjoy a refreshing evening workout.  Whether you are a novice or have some experience with winter running this clinic will have a little variety for everyone.  We will cover  clothing/footwear/technique/safety aspects/hydration and nutrition all relating to winter running and will fun and varied interval workouts outdoors and some cross training work indoors as well. 

 Facilitators: Krystee Van Den Bosch 

Program Fee – $75.00

Next Start Date: Monday October 30 – Monday December 18, 2017

 

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2018 Marathon / Half Marathon Clinic 

To Be Determined! Stay Tuned. 

 

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