City Park Run Coaching

City Park Runners is proud to have in house, customized run coaching tailored to suit your personal needs, personal abilities, and most importantly YOUR personal goals!

Our Head Coach Carolyn Coffin brings a wealth of experience, knowledge, and certification in run coaching. Carolyn is a former Physiotherapist, and has an extensive background in nutrition as well.

City Park Run Coaching is a speciality coaching service with a vision and goal of creating a highly supportive athlete experience. We take on limited amount of runners, to ensure we are providing a high quality experience from start to finish. 

Please click on the " GET STARTED " button below to fill out a basic runner intake form and pick a time to have a complimentary chat with Coach Carolyn. 

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Coaching Levels

Personalized Training Plan - $125/month + $75 onboarding fee (applied to first month only)
 
This is a high-touch coaching experience that includes a training plan built specifically for you, as well as ongoing communication with Coach Carolyn.

This plan includes: 

  • Initial one-on-one start up call with your coach
  • Technical City Park Runners shirt
  • 15% off discount at City Park Runners
  • Periodized training plan that is tailored to your needs, lifestyle, and goals (Google spreadsheet)
  • Weekly coach feedback in the spreadsheet
  • Unlimited email support from your coach  
  • One-on-one Zoom/phone meeting once a month to ensure you're on the right track and have your questions answered
  • Invitations to attend monthly group coaching calls on relevant training topics
  • Option to add on in person weekly group track sessions with Coach Carolyn (seasonal) for $25/month

 

This Week's Newsletter Link

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