$150
Level 1
One-on-One Coaching - $150/month + $75 onboarding fee (applied to first month only). This is for the athlete who would benefit from ongoing communication with their coach.
This plan includes:
- Initial one-on-one 60-min start up call with your coach
- Technical City Park Runners Shirt
- 15% off discount at City Park Runners
- Gait analysis by your coach in person at City Park Runners or via video
- Weekly group track sessions ( seasonal )
- Periodized training plan that is tailored to your needs, lifestyle, and goals (Google spreadsheet)
- Unlimited email and text support from your coach to hold you accountable, including weekly coach feedback in the spreadsheet
- One-on-one Zoom/phone meeting once a month to ensure you're on the right track and get your questions answered
- Invitations to attend monthly group coaching calls to educate yourself on relevant training topics