Run Coaching Tier 1

Run Coaching Tier 1

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Level 1

One-on-One Coaching - $150/month + $75 onboarding fee (applied to first month only). This is for the athlete who would benefit from ongoing communication with their coach.

This plan includes: 

  • Initial one-on-one 60-min start up call with your coach
  • Technical City Park Runners Shirt
  • 15% off discount at City Park Runners
  • Gait analysis by your coach in person at City Park Runners or via video
  • Weekly group track sessions ( seasonal )
  • Periodized training plan that is tailored to your needs, lifestyle, and goals (Google spreadsheet)
  • Unlimited email and text support from your coach to hold you accountable, including weekly coach feedback in the spreadsheet
  • One-on-one Zoom/phone meeting once a month to ensure you're on the right track and get your questions answered
  • Invitations to attend monthly group coaching calls to educate yourself on relevant training topics